🗓️ How do I book a session?

You can reach out through the contact form or drop me an email. I’ll reply within 1–2 working days to arrange a free consultation or get your first appointment sorted. Click here to contact me now.

💷 How much do sessions cost?

• In-person (Bradford, West Yorkshire): £50

• Online sessions: £35 (until full qualification in August 2025)
  I’ll confirm the rate before you commit to anything. No hidden costs.

🕒 What is your cancellation policy?

I ask for at least 24 hours’ notice if you need to cancel. Missed or late cancellations may be charged unless there's an emergency. You will receive a welcome pack before your first session which include our Terms of Service & Privacy Policy. You will also receive a contract which we both agree to and a feedback form for optional use.

🧠 What kinds of issues do you work with?

I work with a wide range of things including:

• Men's mental health

• Trauma and abuse

• Anxiety and overwhelm

• LGBTQ+ support

• Shame, addiction and hidden struggles
  For deeper info, check out my blog topics.

🔐 Is my session confidential?

Yes — confidentiality is central to our work.
There are a few legal exceptions (like safeguarding), and I’ll explain these in your first session so you always know where you stand.

🧍 How long is each session?

Sessions last 50 minutes and are usually weekly, though we can discuss what works best for you.

💻 Do you offer online counselling?

Yes! Secure, one-to-one Zoom sessions are available. Perfect if you prefer the comfort of your own space or can’t travel. Check out my blog to find out more.

🗣️ Can I speak openly without judgement?

Absolutely. You won’t be met with clinical coldness or judgment here — just a human who gets it.
You might like my piece on [“Feeling Misunderstood” – blog].

🧾 Do you offer group sessions or workshops?

Coming soon! Later this year I’ll be running group sessions for men around emotional management, recovery, and resilience.
If you're interested, keep an eye on my Services Page or contact me directly of course.